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In ’12 Ways Your Phone Is Changing You’, author Tony Reinke explores the profound impact smartphones have on our lives, from relationships to mental health. Drawing on research and personal anecdotes, Reinke delves into the ways technology shapes our habits and values. This thought-provoking book challenges readers to reflect on their own phone usage and consider the long-term consequences. A must-read for anyone grappling with the effects of digital technology on modern life.