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Discover the profound impact of the first 1,001 days of life on our lifelong health and wellbeing. Acclaimed psychotherapist and author Sue Gerhardt reveals the crucial factors that shape our development, from prenatal experiences to early childhood, and how they influence our risk of illnesses like type 2 diabetes and dementia. With evidence-based research, Gerhardt examines the lasting effects of early life on our physical and mental health, happiness, and overall wellbeing. This insightful guide offers a fresh perspective on the importance of nurturing our earliest years to set ourselves up for a lifetime of health and resilience. Join the conversation and gain a deeper understanding of the intricate connections between early life and lifelong health.