Brand spanking new from reputable UK company with 30 years experience in retail, please note not all our new items are shrink wrapped.

All items shipped within 3 working days of payment.

Playback region 2: please note that all of our DVDs are region 2 and will not work outside of Europe unless you have a multi-region or compatible DVD player.

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.r r No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!Actors Lara HudsonCertificate Exempt from ClassificationScreen Fullscreen 4:3Languages English – Dolby (2.